POSTPONED Free Tai Chi Intro Class
If you have ever been curious about Tai Chi or Qi Gong this class is for you. Come along and we will go through some basic practices and see if this is something you might be able to benefit from. I will explain the rational behind the movements and answer any questions you might have about it to the best of my knowledge.
The event is free but places are limited so do reserve a place.
Alex has been training at Tai Chi Ireland for over 9 years and brings a wealth of experience from psychotherapy and philosophy to his teaching style.